Package 1

Service Description

What you’ll get: ✅ Before we meet: A personalized questionnaire I’ll ask about your health background, wellness goals, and what you’re hoping to achieve. You’ll share what’s most important to you right now—whether that’s cognitive clarity, injury recovery, metabolic health, stress resilience, or longevity This helps me tailor our session specifically to YOUR needs. ✅ Your 60-minute research exploration session with me We’ll review your questionnaire together and explore what drew you to peptide research I’ll educate you on 3-5 peptides that align with your specific goals We’ll review what the published research actually shows (not marketing claims) You’ll get clear, honest answers to your questions about peptides We’ll identify exactly what you need to discuss with your medical provider We’ll begin exploring your readiness and relationship to this health journey. ✅ After our session: Your personalized research package Direct links to peer-reviewed studies and research databases so you can dive deeper Educational articles and evidence summaries specific to the peptides we discussed. Safety profiles and contraindications from published research A comparison chart to help you understand your options. ✅ Your “Questions for Your Medical Provider” guide Template questions tailored to the peptides you’re researching How to have a productive conversation with your doctor about peptide therapy What to ask about dosing, monitoring, and safety How to evaluate whether a provider is knowledgeable about peptides Red flags to watch for and when to seek other opinions. ✅ Your Wellness Reflection Guide Questions to help you explore your current lifestyle patterns Information on how sleep, stress, and other factors may interact with peptide research (based on studies) Self-assessment tools to track your journey Journaling prompts for mind-body awareness